Quality vitamins and noni juice
As a dietary supplement it’s hard to surpass the quality vitamins found in noni juice.Derived from the morinda citrifolia fruit and sometimes called the Indian mulberry, pure noni juice is packed with the antioxidant quality vitamins A, C, E and with the B complex vitamins. It also contains at least seventeen amino acids and minerals. It provides plant sterols, bioflavanoids and carotenoids. These health benefits easily make noni juice one of the “superfoods”.
There is a lot of talk about antioxidants and free radicals but what exactly are they and what do they do?
What Are Free Radicals
When a piece of cut fruit turns brown these are free radicals in action. They are not the villains we are sometimes lead to believe. Free radicals actually help with many metabolic processes such as converting the food we eat into energy. It is only when our bodies create an over-abundance of free radicals that they are a problem. When too many are manufactured by the body they bond with and steal electrons from healthy cells. They can do serious damage to cell structure and even alter DNA composition. This causes the aging process to speed up and can compromise the immune system.The over-production of free radicals by the body is stimulated by many everyday factors such as pollution and even the uv rays of the sun. It is impossible to escape from everything that encourages their growth but an effective way to inhibit the harmful results is by consuming plenty of antioxidant rich foods such as noni juice.
Technically antioxidants work to neutralize free radicals by correcting the number of electrons in damaged cells that make the cells unstable. It is the unstable cells that create advanced aging and disease because they constantly “steal” electrons from healthy cells creating a destructive chain reaction. Eating foods rich in antioxidants puts a stop to the harmful effects of free radicals. The most well known of the antioxidants found in noni juice are vitamins are A, C and E.
The B vitamins are found in a variety of plant and animal sources included noni juice. They are essential for bodily functions including growth and development. They are important in heart and nerve health. Vitamin B6 is vital in maintaining the integrity of the DNA.
With daily use noni juice is an easy and effective way to build immunity and prevent many diseases. Noni fruit and juice has been used successfully for centuries as a general tonic and medicine. Recent studies are suggesting that some properties found in the morinda citrifolia fruit are showing promise in the treatment of hypertension, diabetes, constipation and diarrhea.
A little pure noni juice everyday is an easy and effective way to get many of the quality vitamins that are essential in our daily diets.
28.08.2010. 05:05
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